yoga teacher

 

Sure, yoga's about making shapes with your body. It is also about becoming aware of all sorts of things, including who you are, who you want to be, and how to navigate the space in between. 

I am familiar with the grace experienced when you surrender to the stillness within. And I know well the discomfort of challenging yourself to move in ways you haven't before. There are lessons in each.

I remain primarily a student and no longer lead others through their practice at studios although I am available for private group and 1:1 instruction. 

Some things students have mentioned after class...
 

"You are the gentlest badass."
 

"When else do you teach?!"

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"That...was...AMAZING!" 

"I'm going to tell the front desk that you need 
more classes on the schedule."
 

"That was meditative. My head was out by...Pluto."

"With your class, I feel my soul STREEEEETCH!"

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"Wow." 
 

"How did you do that?!"

"I like your style."

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"Too soon to ask for a second date?" 
[Uttered by a new student after their first 1:1.]

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[No words. Just a goofy grin accompanied by a thumbs up before the student flopped on her bed after online yin yoga.]

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