yoga teacher

 

Yoga is, in part, about making challenging shapes with your body. It is also, not unlike writing and editing, about becoming aware of truth. The truth of who you are. The truth of who you can be. And the truth of how to navigate the space in between. 

Teachers who enforce precise alignment help you understand the space created when you challenge yourself to do more than you think you can. Teachers who ask you to surrender to the stillness within that shape teach you to
understand grace.

Yoga is all of that. And more. I remain primarily a student although I do lead others through their practice. Some things students mention after class...
 

"You are the gentlest badass."
 

"When else do you teach?!"

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"That...was...AMAZING!" 
 

"That was meditative. My head was out by...Pluto."

"With your class, I feel my soul STREEEEETCH."

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"Wow." 
 

"How did you do that?!"

"I like your style."

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"Too soon to ask for a second date?" 
[Uttered by a student after their first class.]

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[A goofy grin accompanied by a thumbs up before the student flopped on her bed after online Yin.]

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